Slim Down With Slim-Fast
Slim-Fast Diet Plan: What Is It?Slim Fast is both a brand and a claim of the makers. The principle behind the program is simple. You have one "regular" meal a day and all the other meals are replaced by their products. The Slim Fast plan does have a few restrictions though. So what's the plan? For dinner it is (surprise, surprise) a shake, some protein dish like fish, lean meat or skinless chicken or turkey and a salad.
Again if you don't mind drinking say, your breakfast and dinner, then this diet is for you. Incidentally, the Slim Fast program or plan does still advise that you do exercise.
One major drawback of the Slim Fast plan is availability of their product.
The Slim-Fast Diet Plan - 3 Simple Tips to Look Sexy and Fit Without Any Exercises
A slim fast diet plan can be your best solution to get the slim figure of your dream. Let's begin with 3 tips which are simple to follow but give effective results.
Tip #1 - Simple Dieting In Different Manner
Tip #2 - Water As Calorie Controller. To get the best results from a slim fast diet plan you should control your liquid calorie intake.
Tip #3 - Plan To Attain Goals
Regularity in dieting will provide effective results as output. Slim fast diet plan is a perfect solution to attain fitness at home.
The Slim-Fast Plan
The Slim-Fast diet plan is very straightforward. Users are supposed to eat three snacks per day, two shakes or meal bars and one balanced 500-calorie dinner. The snacks can be the 100-calorie Slim-Fast snack bars or combinations of healthy foods such as fruit, nuts or popcorn.
Expected Results
Average weight loss on the plan is about 1-2 pounds per week.
Available Products
Slim-Fast products are available in most supermarkets, mass merchandisers and pharmacies. They offer snack bars, meal bars and both ready to drink or powdered shakes. Shake flavors include chocolate, vanilla and cappuccino. Slim-Fast is a great weight loss product for those who need to lose as few as 10 pounds or 100 pounds or more.
Want more guide? Please check my other guide on loss weight fast, and weight watchers.
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